The benefits of Kangoo Jumps are remarkable. As a form of rebound exercise, using Kangoo Jumps reduces your body fat; firms your arms, legs, thighs, abdomen, and hips; increases your agility; strengthens your muscles overall; provides an aerobic effect for your heart; rejuvenates your body when it’s tired, and generally puts you in a state of health and fitness.

Compared to other forms of exercise, Kangoo Jumps is one of the best for everyone:

Comparison Chart

People who use rebound exercise find they are able to work longer, sleep better, and feel less tense and nervous. The effect is not just psychological, because the action of bouncing up and down against gravity, without trauma to the musculoskeletal system, is one of the most beneficial aerobic exercises ever developed.

In fact, here are the top 10 reasons why we love  regular rebounding exercise with Kangoo Jumps:

1.It protects the joints from the chronic fatigue delivered by exercising on hard surfaces.

2.It helps manage body composition and improves muscle-to-fat ratio.

3.It assists in the rehabilitation of a heart problem and recovering bodily injuries.

4.It improves resting metabolic rate so that more calories are burned for hours after exercise.

5.It offers relief from neck and back pains, headaches, and other pain caused by lack of exercise.

6.It enhances digestion and elimination processes.

7.It allows for deeper and easier relaxation and sleep.

8.It results in better mental performance and focus.

9.Its users gains a sense of control and an improved self-image.

10. There is no other form of exercise that is THIS MUCH FUN!

So don’t just think about, come out and try one of our classes today! You can buy your own Kangoo Jumps boots or rent them for a small $5 fee.

I promise you’ll have a blast bouncing into fitness with Kangoo Club Toronto!